HYROX Race Analysis: Lennart Hein & Jonas Fahrenkrog - Nice 01:05:04 | HyCoach

HYROX Race Analysis: Lennart Hein & Jonas Fahrenkrog

HYROX Nice — 2024년 10월 12일

Nice, France · DOUBLES · OPEN · GER

·

총 시간: 01:05:04
순위: #45
연령별 순위: #16
카테고리: DOUBLES · OPEN

Lennart Hein

Jonas Fahrenkrog

HYROX Nice

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:25 (56%)

Stations23:40 (36%)

Roxzone5:04 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+2.6%2.8%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	3:37	9
Running 2	4:26	-
Sled Push	1:18	8
Running 3	4:36	-
Sled Pull	2:57	61
Running 4	4:31	-
Burpee Broad Jump	2:52	130
Running 5	4:50	-
Rowing	4:02	19
Running 6	4:32	-
Farmers Carry	1:28	69
Running 7	4:33	-
Sandbag Lunges	2:58	70
Running 8	4:38	-
Wall Balls	4:28	204
Running Total	36:25	48
Roxzone Total	5:04	51