HYROX Race Analysis: Quentin Garcia & Thomas Gauci - Nice 01:15:33 | HyCoach

HYROX Race Analysis: Quentin Garcia & Thomas Gauci

HYROX Nice — 2024년 10월 12일

Nice, France · DOUBLES · OPEN · FRA

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총 시간: 01:15:33
순위: #171
연령별 순위: #91
카테고리: DOUBLES · OPEN

Quentin Garcia

Thomas Gauci

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:21 (60%)

Stations24:07 (32%)

Roxzone6:10 (8%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+14.5%5.3%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	3:52	88
Running 2	5:03	-
Sled Push	1:24	33
Running 3	5:32	-
Sled Pull	2:51	39
Running 4	5:57	-
Burpee Broad Jump	2:45	104
Running 5	5:55	-
Rowing	4:10	54
Running 6	5:43	-
Farmers Carry	1:39	157
Running 7	5:47	-
Sandbag Lunges	3:17	124
Running 8	6:01	-
Wall Balls	4:09	164
Running Total	45:21	208
Roxzone Total	6:10	166