HYROX Race Analysis: Gemma Jackson & Beth Croke - Nice 01:41:19 | HyCoach

HYROX Race Analysis: Gemma Jackson & Beth Croke

HYROX Nice — 2024년 10월 12일

Nice, France · DOUBLES · OPEN · GBR

·

총 시간: 01:41:19
순위: #203
연령별 순위: #97
카테고리: DOUBLES · OPEN

Gemma Jackson

Beth Croke

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:29 (55%)

Stations38:24 (38%)

Roxzone7:31 (7%)

러닝 분석

평균 페이스성능 저하안정성6:56/km+8.8%11.5%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	5:23	215
Running 2	6:05	-
Sled Push	2:00	179
Running 3	8:50	-
Sled Pull	6:36	206
Running 4	6:36	-
Burpee Broad Jump	5:34	209
Running 5	7:21	-
Rowing	5:55	214
Running 6	6:54	-
Farmers Carry	2:15	201
Running 7	6:37	-
Sandbag Lunges	4:55	209
Running 8	6:51	-
Wall Balls	5:46	214
Running Total	55:29	190
Roxzone Total	7:31	138