Christopher Grant Major & Holly Whetnall HYROX 레이스 분석 - Nice 01:06:02 | HyCoach

Christopher Grant Major

Holly Whetnall

HYROX Nice

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:56 (56%)

Stations24:05 (36%)

Roxzone5:05 (8%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+4.1%1.8%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	3:57	31
Running 2	4:30	-
Sled Push	1:48	44
Running 3	4:38	-
Sled Pull	3:13	15
Running 4	4:31	-
Burpee Broad Jump	2:38	43
Running 5	4:35	-
Rowing	4:14	18
Running 6	4:44	-
Farmers Carry	1:31	36
Running 7	4:41	-
Sandbag Lunges	3:00	30
Running 8	4:39	-
Wall Balls	3:44	49
Running Total	36:56	26
Roxzone Total	5:05	19