HYROX Race Analysis: Laura Bensoussan & Richard Gastard - Nice 01:30:17 | HyCoach

HYROX Race Analysis: Laura Bensoussan & Richard Gastard

HYROX Nice — 2024년 10월 12일

Nice, France · DOUBLES · OPEN · FRA

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총 시간: 01:30:17
순위: #253
연령별 순위: #80
카테고리: DOUBLES · OPEN

Laura Bensoussan

Richard Gastard

HYROX Nice

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:42 (53%)

Stations35:39 (39%)

Roxzone7:00 (8%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+5.6%15.4%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:03	76
Running 2	5:39	-
Sled Push	4:14	305
Running 3	8:22	-
Sled Pull	5:23	236
Running 4	5:28	-
Burpee Broad Jump	3:28	183
Running 5	5:38	-
Rowing	5:12	267
Running 6	5:37	-
Farmers Carry	1:49	161
Running 7	5:58	-
Sandbag Lunges	7:13	305
Running 8	5:33	-
Wall Balls	4:17	172
Running Total	47:42	225
Roxzone Total	7:00	191