HYROX Race Analysis: Ibraheem Khan & Mark Chivers - London 01:12:10 | HyCoach

HYROX Race Analysis: Ibraheem Khan & Mark Chivers

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:12:10
순위: #60
연령별 순위: #44
카테고리: DOUBLES · PRO

Ibraheem Khan

Mark Chivers

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:33 (51%)

Stations28:57 (40%)

Roxzone6:45 (9%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+8.9%10.9%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	3:59	75
Running 2	4:06	-
Sled Push	1:56	33
Running 3	4:15	-
Sled Pull	4:51	78
Running 4	4:25	-
Burpee Broad Jump	3:21	79
Running 5	4:22	-
Rowing	4:24	65
Running 6	4:22	-
Farmers Carry	1:51	83
Running 7	4:28	-
Sandbag Lunges	3:54	62
Running 8	4:53	-
Wall Balls	4:41	67
Running Total	36:33	49
Roxzone Total	6:45	66