HYROX Race Analysis: Tom Smith & Robert Patey - London 01:05:32 | HyCoach

Tom Smith

Robert Patey

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:15 (52%)

Stations25:11 (38%)

Roxzone6:08 (9%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+8.9%8.5%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	3:36	12
Running 2	3:45	-
Sled Push	1:46	10
Running 3	4:23	-
Sled Pull	3:57	43
Running 4	4:14	-
Burpee Broad Jump	2:53	61
Running 5	4:10	-
Rowing	4:05	34
Running 6	4:08	-
Farmers Carry	1:39	73
Running 7	4:05	-
Sandbag Lunges	3:23	48
Running 8	4:28	-
Wall Balls	3:52	41
Running Total	34:15	45
Roxzone Total	6:08	48