HYROX Race Analysis: Matthew Durham & Alan Porter - London 01:08:45 | HyCoach

HYROX Race Analysis: Matthew Durham & Alan Porter

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · AUS

·

총 시간: 01:08:45
순위: #60
연령별 순위: #33
카테고리: DOUBLES · PRO

Matthew Durham

Alan Porter

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:44 (55%)

Stations24:46 (36%)

Roxzone6:20 (9%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+7.5%7.3%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	3:40	24
Running 2	4:15	-
Sled Push	1:59	33
Running 3	4:40	-
Sled Pull	4:16	62
Running 4	4:35	-
Burpee Broad Jump	2:29	32
Running 5	4:36	-
Rowing	3:48	7
Running 6	4:36	-
Farmers Carry	1:35	58
Running 7	4:34	-
Sandbag Lunges	3:17	39
Running 8	5:06	-
Wall Balls	3:42	27
Running Total	37:44	73
Roxzone Total	6:20	59