HYROX Race Analysis: Rob Borland & Jay Flynn - London 01:36:23 | HyCoach

HYROX Race Analysis: Rob Borland & Jay Flynn

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:36:23
순위: #119
연령별 순위: #5
카테고리: DOUBLES · PRO

Rob Borland

Jay Flynn

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:11 (49%)

Stations38:39 (40%)

Roxzone10:38 (11%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+10.1%8.2%

구간 기록

구간	시간	순위
Running 1	6:49	-
SkiErg	3:58	87
Running 2	5:08	-
Sled Push	3:24	119
Running 3	6:12	-
Sled Pull	6:05	112
Running 4	5:47	-
Burpee Broad Jump	5:41	120
Running 5	5:37	-
Rowing	5:01	118
Running 6	5:44	-
Farmers Carry	1:55	106
Running 7	5:39	-
Sandbag Lunges	6:09	120
Running 8	6:19	-
Wall Balls	6:26	113
Running Total	47:11	117
Roxzone Total	10:38	120