HYROX Race Analysis: Katrina Hamilton & Melanie Carsten

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:59:55
순위: #2
연령별 순위: #1
카테고리: DOUBLES · PRO

Katrina Hamilton

Melanie Carsten

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:25 (52%)

Stations23:30 (39%)

Roxzone5:05 (8%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+7.4%9.5%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	3:56	1
Running 2	3:37	-
Sled Push	1:46	2
Running 3	3:46	-
Sled Pull	3:14	1
Running 4	3:45	-
Burpee Broad Jump	2:42	2
Running 5	3:43	-
Rowing	4:18	3
Running 6	3:46	-
Farmers Carry	1:24	2
Running 7	3:53	-
Sandbag Lunges	3:01	6
Running 8	4:08	-
Wall Balls	3:09	1
Running Total	31:25	4
Roxzone Total	5:05	2

HYROX Race Analysis: Katrina Hamilton & Melanie Carsten - London 00:59:55 | HyCoach