HYROX Race Analysis: Harry Crawford & Luke Ennis - London 00:53:57 | HyCoach

HYROX Race Analysis: Harry Crawford & Luke Ennis

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · NZL

·

총 시간: 00:53:57
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Harry Crawford

Luke Ennis

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:34 (53%)

Stations20:51 (39%)

Roxzone4:36 (9%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+5.1%10.5%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	3:36	24
Running 2	3:18	-
Sled Push	1:33	96
Running 3	3:19	-
Sled Pull	2:43	112
Running 4	3:23	-
Burpee Broad Jump	2:05	15
Running 5	3:22	-
Rowing	3:44	4
Running 6	3:30	-
Farmers Carry	1:14	22
Running 7	3:28	-
Sandbag Lunges	2:27	23
Running 8	3:47	-
Wall Balls	3:29	8
Running Total	28:34	4
Roxzone Total	4:36	3