HYROX Race Analysis: Ali Campbell-Birkett & Alex Miller - London 00:57:39 | HyCoach

HYROX Race Analysis: Ali Campbell-Birkett & Alex Miller

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 00:57:39
순위: #18
연령별 순위: #8
카테고리: DOUBLES · OPEN

Ali Campbell-Birkett

Alex Miller

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:12 (52%)

Stations22:19 (39%)

Roxzone5:12 (9%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+4.3%12.4%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	3:44	80
Running 2	3:30	-
Sled Push	1:40	163
Running 3	3:33	-
Sled Pull	2:30	51
Running 4	3:36	-
Burpee Broad Jump	2:31	87
Running 5	3:33	-
Rowing	4:04	47
Running 6	3:35	-
Farmers Carry	1:22	59
Running 7	3:39	-
Sandbag Lunges	2:43	77
Running 8	3:49	-
Wall Balls	3:45	56
Running Total	30:12	15
Roxzone Total	5:12	27