HYROX Race Analysis: Rory Frary & Gavin Magner - London 00:59:00 | HyCoach

HYROX Race Analysis: Rory Frary & Gavin Magner

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:59:00
순위: #25
연령별 순위: #14
카테고리: DOUBLES · OPEN

Rory Frary

Gavin Magner

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:16 (50%)

Stations24:51 (42%)

Roxzone4:58 (8%)

러닝 분석

평균 페이스성능 저하안정성3:39/km+5.5%12.0%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	3:43	73
Running 2	3:19	-
Sled Push	1:44	209
Running 3	3:26	-
Sled Pull	3:03	231
Running 4	3:24	-
Burpee Broad Jump	3:08	236
Running 5	3:35	-
Rowing	4:11	90
Running 6	3:30	-
Farmers Carry	1:35	209
Running 7	3:30	-
Sandbag Lunges	3:32	279
Running 8	3:49	-
Wall Balls	3:55	104
Running Total	29:16	7
Roxzone Total	4:58	12