HYROX Race Analysis: Jake Sperinck & Maxwell Ravera - London 00:59:55 | HyCoach

HYROX Race Analysis: Jake Sperinck & Maxwell Ravera

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:55
순위: #34
연령별 순위: #13
카테고리: DOUBLES · OPEN

Jake Sperinck

Maxwell Ravera

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:32 (54%)

Stations22:16 (37%)

Roxzone5:11 (9%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+6.8%12.8%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	3:50	158
Running 2	3:41	-
Sled Push	1:40	162
Running 3	3:51	-
Sled Pull	2:33	65
Running 4	3:56	-
Burpee Broad Jump	2:23	59
Running 5	3:52	-
Rowing	4:06	55
Running 6	4:00	-
Farmers Carry	1:35	212
Running 7	3:56	-
Sandbag Lunges	2:48	91
Running 8	3:53	-
Wall Balls	3:21	3
Running Total	32:32	37
Roxzone Total	5:11	25