HYROX Race Analysis: Tom Howell & Shane Bingham - London 01:00:33 | HyCoach

HYROX Race Analysis: Tom Howell & Shane Bingham

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:33
순위: #40
연령별 순위: #22
카테고리: DOUBLES · OPEN

Tom Howell

Shane Bingham

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:44 (57%)

Stations20:28 (34%)

Roxzone5:25 (9%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+2.9%12.4%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	3:46	99
Running 2	4:04	-
Sled Push	1:25	32
Running 3	4:12	-
Sled Pull	2:31	57
Running 4	4:08	-
Burpee Broad Jump	1:46	2
Running 5	4:06	-
Rowing	3:55	17
Running 6	4:03	-
Farmers Carry	1:11	17
Running 7	4:11	-
Sandbag Lunges	2:19	9
Running 8	4:18	-
Wall Balls	3:35	23
Running Total	34:44	91
Roxzone Total	5:25	37