HYROX Race Analysis: Ross Mccabe & Alexander Jamieson - London 01:02:20 | HyCoach

HYROX Race Analysis: Ross Mccabe & Alexander Jamieson

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:20
순위: #55
연령별 순위: #22
카테고리: DOUBLES · OPEN

Ross Mccabe

Alexander Jamieson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:43 (54%)

Stations23:12 (37%)

Roxzone5:29 (9%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+11.0%10.7%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	3:43	66
Running 2	3:48	-
Sled Push	1:40	160
Running 3	3:59	-
Sled Pull	2:40	98
Running 4	3:57	-
Burpee Broad Jump	2:44	143
Running 5	4:02	-
Rowing	4:08	68
Running 6	4:09	-
Farmers Carry	1:24	78
Running 7	4:13	-
Sandbag Lunges	3:09	174
Running 8	4:16	-
Wall Balls	3:44	50
Running Total	33:43	62
Roxzone Total	5:29	46