HYROX Race Analysis: Joshua Mashiter & Samuel Mashiter - London 01:07:50 | HyCoach

HYROX Race Analysis: Joshua Mashiter & Samuel Mashiter

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:50
순위: #154
연령별 순위: #80
카테고리: DOUBLES · OPEN

Joshua Mashiter

Samuel Mashiter

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:11 (56%)

Stations23:19 (34%)

Roxzone6:25 (9%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+2.7%10.9%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	3:52	188
Running 2	4:24	-
Sled Push	1:51	271
Running 3	4:27	-
Sled Pull	2:33	71
Running 4	4:29	-
Burpee Broad Jump	2:35	104
Running 5	4:45	-
Rowing	4:28	256
Running 6	4:34	-
Farmers Carry	1:34	190
Running 7	4:31	-
Sandbag Lunges	2:33	33
Running 8	5:01	-
Wall Balls	3:53	94
Running Total	38:11	210
Roxzone Total	6:25	168