HYROX Race Analysis: Ahmed Alani & Joe Corrie - London 01:08:53 | HyCoach

HYROX Race Analysis: Ahmed Alani & Joe Corrie

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:53
순위: #174
연령별 순위: #93
카테고리: DOUBLES · OPEN

Ahmed Alani

Joe Corrie

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running40:58 (59%)

Stations21:22 (31%)

Roxzone6:36 (10%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+7.9%9.1%

구간 기록

구간	시간	순위
Running 1	6:17	-
SkiErg	3:37	30
Running 2	4:39	-
Sled Push	1:26	38
Running 3	5:09	-
Sled Pull	2:31	61
Running 4	4:57	-
Burpee Broad Jump	2:25	68
Running 5	4:53	-
Rowing	4:00	31
Running 6	4:54	-
Farmers Carry	1:22	62
Running 7	5:01	-
Sandbag Lunges	2:23	17
Running 8	5:10	-
Wall Balls	3:38	32
Running Total	40:58	295
Roxzone Total	6:36	190