HYROX Race Analysis: Matt Richardson & Sim Wishlade - London 01:10:51 | HyCoach

HYROX Race Analysis: Matt Richardson & Sim Wishlade

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:51
순위: #219
연령별 순위: #37
카테고리: DOUBLES · OPEN

Matt Richardson

Sim Wishlade

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:38 (52%)

Stations27:02 (38%)

Roxzone7:17 (10%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+7.9%10.0%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:03	301
Running 2	4:02	-
Sled Push	1:48	241
Running 3	4:19	-
Sled Pull	3:14	296
Running 4	4:38	-
Burpee Broad Jump	3:23	290
Running 5	4:37	-
Rowing	4:19	176
Running 6	4:25	-
Farmers Carry	1:38	243
Running 7	4:21	-
Sandbag Lunges	3:50	337
Running 8	4:38	-
Wall Balls	4:47	331
Running Total	36:38	143
Roxzone Total	7:17	298