HYROX Race Analysis: Ryan Welch & Simon Haizelden - London 01:11:02 | HyCoach

HYROX Race Analysis: Ryan Welch & Simon Haizelden

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:02
순위: #223
연령별 순위: #113
카테고리: DOUBLES · OPEN

Ryan Welch

Simon Haizelden

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:35 (53%)

Stations27:13 (38%)

Roxzone6:18 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+8.7%11.0%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:09	361
Running 2	4:12	-
Sled Push	1:43	193
Running 3	4:24	-
Sled Pull	2:36	85
Running 4	4:26	-
Burpee Broad Jump	3:20	279
Running 5	4:34	-
Rowing	4:27	244
Running 6	4:28	-
Farmers Carry	1:48	359
Running 7	4:34	-
Sandbag Lunges	3:58	359
Running 8	5:06	-
Wall Balls	5:12	383
Running Total	37:35	182
Roxzone Total	6:18	139