HYROX Race Analysis: Luke Fisher & Dominic Howard - London 01:13:00 | HyCoach

HYROX Race Analysis: Luke Fisher & Dominic Howard

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:13:00
순위: #262
연령별 순위: #134
카테고리: DOUBLES · OPEN

Luke Fisher

Dominic Howard

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:12 (52%)

Stations26:43 (37%)

Roxzone8:10 (11%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+3.7%7.1%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	3:34	15
Running 2	4:27	-
Sled Push	2:17	415
Running 3	4:36	-
Sled Pull	3:19	316
Running 4	4:34	-
Burpee Broad Jump	3:20	277
Running 5	4:47	-
Rowing	4:40	343
Running 6	4:34	-
Farmers Carry	1:34	189
Running 7	4:37	-
Sandbag Lunges	3:25	250
Running 8	5:12	-
Wall Balls	4:34	289
Running Total	38:12	211
Roxzone Total	8:10	367