HYROX Race Analysis: Kevin Vaughan & Nathan Grey - London 01:13:11 | HyCoach

HYROX Race Analysis: Kevin Vaughan & Nathan Grey

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:11
순위: #268
연령별 순위: #80
카테고리: DOUBLES · OPEN

Kevin Vaughan

Nathan Grey

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:34 (55%)

Stations23:04 (31%)

Roxzone9:37 (13%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+5.1%7.8%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	1:11	1
Running 2	4:33	-
Sled Push	1:39	149
Running 3	4:50	-
Sled Pull	3:10	267
Running 4	5:00	-
Burpee Broad Jump	3:02	215
Running 5	5:13	-
Rowing	4:20	186
Running 6	5:10	-
Farmers Carry	1:35	207
Running 7	4:47	-
Sandbag Lunges	3:46	328
Running 8	5:07	-
Wall Balls	4:21	239
Running Total	40:34	284
Roxzone Total	9:37	412