HYROX Race Analysis: Alex Jeffrey & Mark Gregory

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:28
순위: #274
연령별 순위: #2
카테고리: DOUBLES · OPEN

Alex Jeffrey

Mark Gregory

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:55 (53%)

Stations28:15 (38%)

Roxzone6:22 (9%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+8.8%8.4%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	3:54	208
Running 2	4:22	-
Sled Push	2:03	366
Running 3	4:37	-
Sled Pull	3:44	383
Running 4	4:38	-
Burpee Broad Jump	3:37	327
Running 5	4:44	-
Rowing	4:29	258
Running 6	4:47	-
Farmers Carry	2:04	431
Running 7	4:45	-
Sandbag Lunges	4:04	366
Running 8	5:25	-
Wall Balls	4:20	233
Running Total	38:55	235
Roxzone Total	6:22	158

HYROX Race Analysis: Alex Jeffrey & Mark Gregory - London 01:13:28 | HyCoach