HYROX Race Analysis: Leon Cassidy & Daniel Holmes - London 01:20:17 | HyCoach

HYROX Race Analysis: Leon Cassidy & Daniel Holmes

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:17
순위: #355
연령별 순위: #171
카테고리: DOUBLES · OPEN

Leon Cassidy

Daniel Holmes

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:57 (56%)

Stations27:01 (34%)

Roxzone8:23 (10%)

러닝 분석

평균 페이스성능 저하안정성5:37/km0.0%7.9%

구간 기록

구간	시간	순위
Running 1	6:43	-
SkiErg	3:43	70
Running 2	5:13	-
Sled Push	1:42	181
Running 3	5:36	-
Sled Pull	3:14	294
Running 4	5:35	-
Burpee Broad Jump	3:17	268
Running 5	5:38	-
Rowing	4:38	331
Running 6	5:25	-
Farmers Carry	1:42	301
Running 7	5:13	-
Sandbag Lunges	4:22	399
Running 8	5:37	-
Wall Balls	4:23	249
Running Total	44:57	379
Roxzone Total	8:23	376