HYROX Race Analysis: Andrew Knott & Jason Bowe - London 01:21:33 | HyCoach

HYROX Race Analysis: Andrew Knott & Jason Bowe

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:33
순위: #367
연령별 순위: #8
카테고리: DOUBLES · OPEN

Andrew Knott

Jason Bowe

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running43:37 (53%)

Stations30:01 (37%)

Roxzone7:59 (10%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+14.4%9.9%

구간 기록

구간	시간	순위
Running 1	6:20	-
SkiErg	4:00	281
Running 2	4:44	-
Sled Push	1:50	266
Running 3	5:02	-
Sled Pull	3:42	380
Running 4	5:10	-
Burpee Broad Jump	3:59	368
Running 5	5:21	-
Rowing	4:36	319
Running 6	5:19	-
Farmers Carry	1:45	333
Running 7	5:25	-
Sandbag Lunges	3:58	357
Running 8	6:20	-
Wall Balls	6:11	425
Running Total	43:37	357
Roxzone Total	7:59	352