HYROX Race Analysis: Katherine Jones & Sophie Mclachlan - London 01:12:30 | HyCoach

HYROX Race Analysis: Katherine Jones & Sophie Mclachlan

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:30
순위: #56
연령별 순위: #21
카테고리: DOUBLES · OPEN

Katherine Jones

Sophie Mclachlan

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:37 (56%)

Stations25:20 (35%)

Roxzone6:35 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+1.4%8.0%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	4:24	94
Running 2	4:53	-
Sled Push	1:51	253
Running 3	5:00	-
Sled Pull	3:25	62
Running 4	4:43	-
Burpee Broad Jump	2:27	5
Running 5	4:44	-
Rowing	4:46	83
Running 6	5:03	-
Farmers Carry	1:40	164
Running 7	4:57	-
Sandbag Lunges	2:19	9
Running 8	5:16	-
Wall Balls	4:28	308
Running Total	40:37	84
Roxzone Total	6:35	60