HYROX Race Analysis: Susie Burns & Jenny Alexander - London 01:23:29 | HyCoach

HYROX Race Analysis: Susie Burns & Jenny Alexander

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:29
순위: #254
연령별 순위: #102
카테고리: DOUBLES · OPEN

Susie Burns

Jenny Alexander

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:30 (57%)

Stations27:55 (33%)

Roxzone8:09 (10%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+7.8%9.3%

구간 기록

구간	시간	순위
Running 1	7:17	-
SkiErg	4:31	175
Running 2	5:22	-
Sled Push	2:00	351
Running 3	5:53	-
Sled Pull	3:58	229
Running 4	5:44	-
Burpee Broad Jump	3:20	89
Running 5	5:40	-
Rowing	4:51	118
Running 6	5:38	-
Farmers Carry	1:52	304
Running 7	5:47	-
Sandbag Lunges	3:31	248
Running 8	6:12	-
Wall Balls	3:52	110
Running Total	47:30	304
Roxzone Total	8:09	270