HYROX Race Analysis: Debra Geard & Christine Hiller - London 01:25:27 | HyCoach

HYROX Race Analysis: Debra Geard & Christine Hiller

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:27
순위: #290
연령별 순위: #55
카테고리: DOUBLES · OPEN

Debra Geard

Christine Hiller

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:34 (53%)

Stations32:13 (38%)

Roxzone7:44 (9%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+9.9%10.9%

구간 기록

구간	시간	순위
Running 1	7:14	-
SkiErg	5:19	509
Running 2	5:12	-
Sled Push	1:53	272
Running 3	5:15	-
Sled Pull	4:16	326
Running 4	5:20	-
Burpee Broad Jump	4:21	292
Running 5	5:29	-
Rowing	5:14	347
Running 6	5:27	-
Farmers Carry	1:52	306
Running 7	5:43	-
Sandbag Lunges	4:26	441
Running 8	5:58	-
Wall Balls	4:52	396
Running Total	45:34	245
Roxzone Total	7:44	222