HYROX Race Analysis: Charlotte Bennett & Holly Russell - London 01:25:37 | HyCoach

HYROX Race Analysis: Charlotte Bennett & Holly Russell

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:37
순위: #298
연령별 순위: #115
카테고리: DOUBLES · OPEN

Charlotte Bennett

Holly Russell

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:23 (55%)

Stations28:18 (33%)

Roxzone9:59 (12%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+11.6%7.2%

구간 기록

구간	시간	순위
Running 1	6:46	-
SkiErg	4:32	200
Running 2	5:11	-
Sled Push	1:51	252
Running 3	5:33	-
Sled Pull	3:30	79
Running 4	6:01	-
Burpee Broad Jump	4:43	365
Running 5	6:02	-
Rowing	5:02	230
Running 6	6:01	-
Farmers Carry	1:41	179
Running 7	5:47	-
Sandbag Lunges	3:13	162
Running 8	6:06	-
Wall Balls	3:46	86
Running Total	47:23	302
Roxzone Total	9:59	424