HYROX Race Analysis: Ellie Jones & Hannah Board - London 01:28:48 | HyCoach

HYROX Race Analysis: Ellie Jones & Hannah Board

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:28:48
순위: #351
연령별 순위: #137
카테고리: DOUBLES · OPEN

Ellie Jones

Hannah Board

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:32 (57%)

Stations29:55 (34%)

Roxzone8:26 (9%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+5.8%8.8%

구간 기록

구간	시간	순위
Running 1	7:38	-
SkiErg	4:46	342
Running 2	5:44	-
Sled Push	1:53	279
Running 3	5:51	-
Sled Pull	4:27	367
Running 4	6:06	-
Burpee Broad Jump	4:16	279
Running 5	6:17	-
Rowing	5:19	377
Running 6	6:25	-
Farmers Carry	1:44	216
Running 7	6:04	-
Sandbag Lunges	3:04	128
Running 8	6:33	-
Wall Balls	4:26	296
Running Total	50:32	383
Roxzone Total	8:26	301