HYROX Race Analysis: Holly Rossiter & Antonia Jones Jones - London 01:31:40 | HyCoach

HYROX Race Analysis: Holly Rossiter & Antonia Jones Jones

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:31:40
순위: #381
연령별 순위: #150
카테고리: DOUBLES · OPEN

Holly Rossiter

Antonia Jones Jones

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:29 (56%)

Stations30:11 (33%)

Roxzone10:04 (11%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+12.0%9.3%

구간 기록

구간	시간	순위
Running 1	7:43	-
SkiErg	4:40	266
Running 2	5:41	-
Sled Push	1:52	255
Running 3	5:54	-
Sled Pull	3:48	164
Running 4	6:10	-
Burpee Broad Jump	4:25	310
Running 5	6:24	-
Rowing	5:13	339
Running 6	6:19	-
Farmers Carry	2:07	453
Running 7	6:22	-
Sandbag Lunges	3:51	349
Running 8	6:58	-
Wall Balls	4:15	242
Running Total	51:29	403
Roxzone Total	10:04	430