HYROX Race Analysis: Sophie Smith & Katherine Bolton - London 01:32:25 | HyCoach

HYROX Race Analysis: Sophie Smith & Katherine Bolton

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:32:25
순위: #389
연령별 순위: #152
카테고리: DOUBLES · OPEN

Sophie Smith

Katherine Bolton

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:04 (56%)

Stations31:28 (34%)

Roxzone8:58 (10%)

러닝 분석

평균 페이스성능 저하안정성6:30/km+1.1%6.2%

구간 기록

구간	시간	순위
Running 1	7:32	-
SkiErg	4:36	234
Running 2	6:12	-
Sled Push	1:54	280
Running 3	6:19	-
Sled Pull	4:16	321
Running 4	6:19	-
Burpee Broad Jump	3:58	217
Running 5	6:22	-
Rowing	5:23	408
Running 6	6:29	-
Farmers Carry	1:51	292
Running 7	6:16	-
Sandbag Lunges	3:42	303
Running 8	6:38	-
Wall Balls	5:48	475
Running Total	52:04	414
Roxzone Total	8:58	352