HYROX Race Analysis: Anna Rogers & Alex Grant

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:36:53
순위: #433
연령별 순위: #165
카테고리: DOUBLES · OPEN

Anna Rogers

Alex Grant

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running56:16 (58%)

Stations31:44 (33%)

Roxzone8:57 (9%)

러닝 분석

평균 페이스성능 저하안정성7:02/km+13.4%9.7%

구간 기록

구간	시간	순위
Running 1	8:28	-
SkiErg	4:46	349
Running 2	6:07	-
Sled Push	1:45	178
Running 3	6:40	-
Sled Pull	4:10	296
Running 4	6:45	-
Burpee Broad Jump	5:08	410
Running 5	6:48	-
Rowing	5:20	388
Running 6	6:49	-
Farmers Carry	1:50	285
Running 7	6:56	-
Sandbag Lunges	4:10	398
Running 8	7:46	-
Wall Balls	4:35	342
Running Total	56:16	471
Roxzone Total	8:57	348

HYROX Race Analysis: Anna Rogers & Alex Grant - London 01:36:53 | HyCoach