HYROX Race Analysis: Lucy Donnelly & Gemma-Louise Sampson

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:41:46
순위: #467
연령별 순위: #101
카테고리: DOUBLES · OPEN

Lucy Donnelly

Gemma-Louise Sampson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:30 (52%)

Stations37:56 (37%)

Roxzone11:24 (11%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+9.1%9.8%

구간 기록

구간	시간	순위
Running 1	7:52	-
SkiErg	4:49	382
Running 2	5:50	-
Sled Push	2:21	483
Running 3	6:00	-
Sled Pull	5:24	487
Running 4	6:16	-
Burpee Broad Jump	6:56	503
Running 5	6:25	-
Rowing	5:43	491
Running 6	6:29	-
Farmers Carry	2:01	404
Running 7	6:22	-
Sandbag Lunges	5:34	506
Running 8	7:20	-
Wall Balls	5:08	436
Running Total	52:30	425
Roxzone Total	11:24	482

HYROX Race Analysis: Lucy Donnelly & Gemma-Louise Sampson - London 01:41:46 | HyCoach