HYROX Race Analysis: Jordan Allen & Melissa Poulton - London 01:49:30 | HyCoach

HYROX Race Analysis: Jordan Allen & Melissa Poulton

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:49:30
순위: #493
연령별 순위: #172
카테고리: DOUBLES · OPEN

Jordan Allen

Melissa Poulton

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running65:27 (60%)

Stations33:51 (31%)

Roxzone10:17 (9%)

러닝 분석

평균 페이스성능 저하안정성8:11/km+18.2%10.7%

구간 기록

구간	시간	순위
Running 1	9:33	-
SkiErg	5:13	495
Running 2	7:08	-
Sled Push	2:13	443
Running 3	7:36	-
Sled Pull	5:08	465
Running 4	7:43	-
Burpee Broad Jump	4:13	272
Running 5	7:29	-
Rowing	5:27	429
Running 6	7:59	-
Farmers Carry	2:35	514
Running 7	8:26	-
Sandbag Lunges	3:37	281
Running 8	9:37	-
Wall Balls	5:25	454
Running Total	1:05:27	505
Roxzone Total	10:17	440