HYROX Race Analysis: Katie Gawthorp & Joe Haworth

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:27
순위: #73
연령별 순위: #36
카테고리: DOUBLES · OPEN

Katie Gawthorp

Joe Haworth

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:41 (56%)

Stations24:17 (34%)

Roxzone6:36 (9%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+7.0%9.7%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	4:02	116
Running 2	4:30	-
Sled Push	1:46	57
Running 3	4:50	-
Sled Pull	3:12	63
Running 4	4:40	-
Burpee Broad Jump	2:47	47
Running 5	4:52	-
Rowing	4:14	25
Running 6	4:46	-
Farmers Carry	1:24	19
Running 7	4:49	-
Sandbag Lunges	3:11	69
Running 8	5:06	-
Wall Balls	3:41	35
Running Total	39:41	140
Roxzone Total	6:36	94

HYROX Race Analysis: Katie Gawthorp & Joe Haworth - London 01:10:27 | HyCoach