HYROX Race Analysis: Sammy Boyling & Adrian Gray - London 01:18:49 | HyCoach

HYROX Race Analysis: Sammy Boyling & Adrian Gray

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:49
순위: #216
연령별 순위: #3
카테고리: DOUBLES · OPEN

Sammy Boyling

Adrian Gray

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:37 (50%)

Stations32:58 (42%)

Roxzone6:18 (8%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+3.2%6.8%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:12	253
Running 2	4:38	-
Sled Push	2:35	435
Running 3	4:45	-
Sled Pull	4:33	381
Running 4	4:41	-
Burpee Broad Jump	4:10	335
Running 5	4:57	-
Rowing	4:59	371
Running 6	4:50	-
Farmers Carry	1:48	260
Running 7	4:47	-
Sandbag Lunges	4:18	338
Running 8	5:28	-
Wall Balls	6:23	475
Running Total	39:37	135
Roxzone Total	6:18	58