HYROX Race Analysis: Alison Banerjee & Richard Smith - London 01:20:00 | HyCoach

HYROX Race Analysis: Alison Banerjee & Richard Smith

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:20:00
순위: #240
연령별 순위: #129
카테고리: DOUBLES · OPEN

Alison Banerjee

Richard Smith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:03 (53%)

Stations30:22 (38%)

Roxzone7:39 (10%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+6.7%10.7%

구간 기록

구간	시간	순위
Running 1	6:35	-
SkiErg	4:17	318
Running 2	4:43	-
Sled Push	2:09	258
Running 3	4:56	-
Sled Pull	3:39	142
Running 4	5:01	-
Burpee Broad Jump	4:24	371
Running 5	5:02	-
Rowing	4:49	288
Running 6	5:05	-
Farmers Carry	2:03	427
Running 7	5:02	-
Sandbag Lunges	5:00	440
Running 8	5:43	-
Wall Balls	4:01	131
Running Total	42:03	227
Roxzone Total	7:39	220