HYROX Race Analysis: Nathan Overton & Katie Lofty

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:09
순위: #290
연령별 순위: #153
카테고리: DOUBLES · OPEN

Nathan Overton

Katie Lofty

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:13 (56%)

Stations27:53 (33%)

Roxzone9:09 (11%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+12.5%8.3%

구간 기록

구간	시간	순위
Running 1	6:34	-
SkiErg	4:01	102
Running 2	5:05	-
Sled Push	1:58	154
Running 3	5:18	-
Sled Pull	3:35	130
Running 4	5:40	-
Burpee Broad Jump	4:03	308
Running 5	5:42	-
Rowing	4:42	211
Running 6	5:46	-
Farmers Carry	1:39	145
Running 7	5:43	-
Sandbag Lunges	3:25	120
Running 8	6:29	-
Wall Balls	4:30	262
Running Total	46:13	349
Roxzone Total	9:09	376

HYROX Race Analysis: Nathan Overton & Katie Lofty - London 01:23:09 | HyCoach