HYROX Race Analysis: Lois Davies & Steff Thomas - London 01:24:24 | HyCoach

HYROX Race Analysis: Lois Davies & Steff Thomas

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:24
순위: #313
연령별 순위: #90
카테고리: DOUBLES · OPEN

Lois Davies

Steff Thomas

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:47 (52%)

Stations32:14 (38%)

Roxzone8:27 (10%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+5.0%10.9%

구간 기록

구간	시간	순위
Running 1	6:51	-
SkiErg	4:11	234
Running 2	5:01	-
Sled Push	2:11	274
Running 3	5:00	-
Sled Pull	5:00	445
Running 4	5:03	-
Burpee Broad Jump	3:28	183
Running 5	5:13	-
Rowing	5:34	498
Running 6	5:29	-
Farmers Carry	1:49	270
Running 7	5:16	-
Sandbag Lunges	4:03	281
Running 8	5:57	-
Wall Balls	5:58	462
Running Total	43:47	281
Roxzone Total	8:27	312