HYROX Race Analysis: Sarah Weston & Gareth Hambleton - London 01:29:49 | HyCoach

HYROX Race Analysis: Sarah Weston & Gareth Hambleton

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:29:49
순위: #387
연령별 순위: #70
카테고리: DOUBLES · OPEN

Sarah Weston

Gareth Hambleton

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:24 (53%)

Stations34:06 (38%)

Roxzone8:23 (9%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+15.1%11.4%

구간 기록

구간	시간	순위
Running 1	7:29	-
SkiErg	4:32	452
Running 2	5:18	-
Sled Push	2:52	482
Running 3	5:23	-
Sled Pull	5:45	496
Running 4	5:27	-
Burpee Broad Jump	4:04	313
Running 5	5:28	-
Rowing	4:44	234
Running 6	6:10	-
Farmers Carry	1:55	342
Running 7	6:06	-
Sandbag Lunges	4:41	405
Running 8	6:08	-
Wall Balls	5:33	438
Running Total	47:24	373
Roxzone Total	8:23	306