HYROX Race Analysis: Craig Cox & Emily Amyes-Terry - London 01:29:55 | HyCoach

HYROX Race Analysis: Craig Cox & Emily Amyes-Terry

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:29:55
순위: #389
연령별 순위: #201
카테고리: DOUBLES · OPEN

Craig Cox

Emily Amyes-Terry

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:54 (55%)

Stations30:13 (34%)

Roxzone9:53 (11%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+7.9%9.3%

구간 기록

구간	시간	순위
Running 1	7:32	-
SkiErg	4:02	121
Running 2	5:40	-
Sled Push	2:09	255
Running 3	5:50	-
Sled Pull	4:01	245
Running 4	5:57	-
Burpee Broad Jump	4:18	356
Running 5	5:56	-
Rowing	4:44	231
Running 6	6:07	-
Farmers Carry	0:52	2
Running 7	6:07	-
Sandbag Lunges	5:31	475
Running 8	6:50	-
Wall Balls	4:36	284
Running Total	49:54	429
Roxzone Total	9:53	426