HYROX Race Analysis: Alice Maclennan & Rhys Williams - London 01:31:38 | HyCoach

HYROX Race Analysis: Alice Maclennan & Rhys Williams

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:31:38
순위: #411
연령별 순위: #209
카테고리: DOUBLES · OPEN

Alice Maclennan

Rhys Williams

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:42 (53%)

Stations34:26 (38%)

Roxzone8:34 (9%)

러닝 분석

평균 페이스성능 저하안정성6:05/km0.0%8.8%

구간 기록

구간	시간	순위
Running 1	7:07	-
SkiErg	4:11	240
Running 2	5:50	-
Sled Push	2:08	244
Running 3	5:20	-
Sled Pull	4:30	371
Running 4	5:36	-
Burpee Broad Jump	5:23	465
Running 5	6:23	-
Rowing	4:55	333
Running 6	6:05	-
Farmers Carry	1:54	334
Running 7	5:50	-
Sandbag Lunges	4:32	386
Running 8	6:34	-
Wall Balls	6:53	491
Running Total	48:42	407
Roxzone Total	8:34	321