HYROX Race Analysis: Daniel Boughton & Kirsteen Narramore - London 01:31:53 | HyCoach

HYROX Race Analysis: Daniel Boughton & Kirsteen Narramore

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:31:53
순위: #415
연령별 순위: #82
카테고리: DOUBLES · OPEN

Daniel Boughton

Kirsteen Narramore

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:30 (53%)

Stations33:10 (36%)

Roxzone10:18 (11%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+8.3%10.9%

구간 기록

구간	시간	순위
Running 1	7:32	-
SkiErg	4:27	423
Running 2	5:27	-
Sled Push	2:10	270
Running 3	5:27	-
Sled Pull	5:12	468
Running 4	5:39	-
Burpee Broad Jump	3:57	286
Running 5	5:49	-
Rowing	5:09	417
Running 6	6:07	-
Farmers Carry	2:09	471
Running 7	5:54	-
Sandbag Lunges	5:25	471
Running 8	6:39	-
Wall Balls	4:41	304
Running Total	48:30	404
Roxzone Total	10:18	448