HYROX Race Analysis: Keira Pinhorne & Ashton Nkire - London 01:39:25 | HyCoach

HYROX Race Analysis: Keira Pinhorne & Ashton Nkire

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:39:25
순위: #474
연령별 순위: #128
카테고리: DOUBLES · OPEN

Keira Pinhorne

Ashton Nkire

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running56:09 (56%)

Stations33:17 (33%)

Roxzone10:04 (10%)

러닝 분석

평균 페이스성능 저하안정성7:01/km+17.1%9.8%

구간 기록

구간	시간	순위
Running 1	7:44	-
SkiErg	4:26	415
Running 2	6:03	-
Sled Push	2:27	397
Running 3	6:23	-
Sled Pull	5:00	440
Running 4	6:40	-
Burpee Broad Jump	4:55	429
Running 5	7:16	-
Rowing	5:32	490
Running 6	6:43	-
Farmers Carry	1:32	77
Running 7	7:05	-
Sandbag Lunges	4:13	321
Running 8	8:18	-
Wall Balls	5:12	400
Running Total	56:09	492
Roxzone Total	10:04	436