HYROX Race Analysis: Natalie Lawrence & Samantha Pretty - London 00:59:28 | HyCoach

HYROX Race Analysis: Natalie Lawrence & Samantha Pretty

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:28
순위: #3
연령별 순위: #3
카테고리: DOUBLES · OPEN

Natalie Lawrence

Samantha Pretty

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:30 (51%)

Stations24:15 (41%)

Roxzone4:48 (8%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+2.3%8.5%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:14	60
Running 2	3:36	-
Sled Push	2:02	701
Running 3	3:38	-
Sled Pull	3:24	108
Running 4	3:39	-
Burpee Broad Jump	2:37	11
Running 5	3:47	-
Rowing	4:30	22
Running 6	3:38	-
Farmers Carry	1:22	43
Running 7	3:41	-
Sandbag Lunges	2:30	30
Running 8	3:57	-
Wall Balls	3:36	10
Running Total	30:30	3
Roxzone Total	4:48	3