HYROX Race Analysis: Chloe Dawson & Rachel Markham - London 01:06:17 | HyCoach

HYROX Race Analysis: Chloe Dawson & Rachel Markham

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:17
순위: #21
연령별 순위: #13
카테고리: DOUBLES · OPEN

Chloe Dawson

Rachel Markham

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:16 (55%)

Stations24:26 (37%)

Roxzone5:39 (9%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+10.1%8.6%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:14	58
Running 2	4:08	-
Sled Push	1:35	73
Running 3	4:15	-
Sled Pull	3:38	213
Running 4	4:23	-
Burpee Broad Jump	3:06	101
Running 5	4:25	-
Rowing	4:36	55
Running 6	4:25	-
Farmers Carry	1:34	250
Running 7	4:33	-
Sandbag Lunges	2:12	3
Running 8	4:41	-
Wall Balls	3:31	89
Running Total	36:16	40
Roxzone Total	5:39	24