HYROX Race Analysis: Lucy Windsor & Rachel Bruno-Hardy - London 01:10:07 | HyCoach

HYROX Race Analysis: Lucy Windsor & Rachel Bruno-Hardy

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:07
순위: #79
연령별 순위: #35
카테고리: DOUBLES · OPEN

Lucy Windsor

Rachel Bruno-Hardy

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running37:36 (54%)

Stations26:15 (37%)

Roxzone6:21 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+7.8%10.4%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:08	19
Running 2	4:17	-
Sled Push	1:43	234
Running 3	4:28	-
Sled Pull	3:42	245
Running 4	4:29	-
Burpee Broad Jump	3:25	190
Running 5	4:31	-
Rowing	4:36	56
Running 6	4:29	-
Farmers Carry	1:42	464
Running 7	4:37	-
Sandbag Lunges	3:00	207
Running 8	4:53	-
Wall Balls	3:59	400
Running Total	37:36	69
Roxzone Total	6:21	107