HYROX Race Analysis: Abigail Gilbert & Crystell Barima - London 01:10:17 | HyCoach

HYROX Race Analysis: Abigail Gilbert & Crystell Barima

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:17
순위: #82
연령별 순위: #33
카테고리: DOUBLES · OPEN

Abigail Gilbert

Crystell Barima

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:42 (56%)

Stations24:14 (34%)

Roxzone6:26 (9%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+10.0%6.0%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:07	15
Running 2	4:39	-
Sled Push	1:42	211
Running 3	4:51	-
Sled Pull	3:40	228
Running 4	4:51	-
Burpee Broad Jump	3:14	137
Running 5	4:47	-
Rowing	4:18	5
Running 6	4:53	-
Farmers Carry	1:21	33
Running 7	5:07	-
Sandbag Lunges	2:17	5
Running 8	4:55	-
Wall Balls	3:35	98
Running Total	39:42	158
Roxzone Total	6:26	128