HYROX Race Analysis: Carly Stevens & Lucy Croker - London 01:17:18 | HyCoach

HYROX Race Analysis: Carly Stevens & Lucy Croker

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:18
순위: #280
연령별 순위: #111
카테고리: DOUBLES · OPEN

Carly Stevens

Lucy Croker

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:03 (56%)

Stations26:41 (34%)

Roxzone7:39 (10%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+6.4%7.4%

구간 기록

구간	시간	순위
Running 1	6:24	-
SkiErg	4:20	132
Running 2	4:59	-
Sled Push	1:54	523
Running 3	5:11	-
Sled Pull	3:25	115
Running 4	5:12	-
Burpee Broad Jump	3:40	297
Running 5	5:17	-
Rowing	4:32	37
Running 6	5:23	-
Farmers Carry	1:43	490
Running 7	5:18	-
Sandbag Lunges	3:17	399
Running 8	5:24	-
Wall Balls	3:50	190
Running Total	43:03	340
Roxzone Total	7:39	448